Black Bean and Turkey in Adobo Sauce
Monday, October 22, 2012
You will need:
adapted from Skinny Ms.
1 1/2 lbs ground Turkey
1 onion (chopped)
2 garlic cloves (minced)
1 cup frozen corn
1 (15 oz) can of black beans (drained and rinsed)
1-3 chiles from 7 oz can of chipotle chiles in adobo sauce, chopped
1 tbs of adobo sauce
Salt and pepper to taste
To top:
Fat free Greek yogurt
Salsa
To make:
Heat a large pan to medium/heat. Add onion and garlic and heat through until onions look translucent (about 4 minutes)
Add turkey and brown. Crumble meat as it cooks for about 10 minutes
Stir in rest of ingredients -Corn to salt and pepper and simmer for 10 minutes.
Garnish and enjoy!!!!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment